My thoughts as day one of me new journey comes to a close: 1. It has been quite an emotional day as I'm grieving and saying good bye to my old self and welcoming my new self.
2. I actually believe I can do this
3. My plan is that I don't have a plan that incorporates numbers of any kind ( points, calories, etc.) the only number involved is 2 options. Smart choice or dumb choice.
4. I am surrounded by so much love and support and have shed many happy tears today to know that so many care. Day 2.... Bring it!
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